Individual Therapy

It is biologically essential to our survival that we connect with others.  As individuals, almost all of our distress is related to those connections, such as losing a significant person (to divorce or death), managing conflicts with family or friends, or improving oneself (so we feel better about ourselves and around others).  I help you individually in the following ways:

 


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Healing From a Relationship Loss:

Break-ups (romantic/family/friends), Pregnancy loss (Miscarriage/abortion), Death (including pets)

 

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Strengthening Yourself:

improving self-esteem, trust, confidence

 

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