You miss the connection and actually feel lonely in your relationship.
You want things to be different. After trying everything you know, you are feeling discouraged, exhausted, and on the edge of hopeless.
Your relationship is precious and you are ready to see a professional. However, you worry that one hour weekly just isn’t enough time to make changes needed.
I agree.
Private Couples Retreats
My Couples Retreats help couples who are ready to make their relationships better and want to make serious change quickly. For some couples, my Hold Me Tight® Couples Workshops are sufficient, but for most, a Couples Retreat is the better fit. You might choose my Retreat if:
- you need my undivided attention on you and your relationship
- your relationship needs the depth that individual time gives
- scheduling is difficult and you need more flexibility
- you feel uncomfortable to be around other couples
- privacy is important; you don’t want others in the community to possibly recognize you
Request a Free 50-Minute Consultation
you want a retreat that ‘works’
Dr. Sue Johnson, developed Emotionally Focused Therapy (EFT) and the protocols used in my Retreats. EFT has a 90% success rate in bring meaningful change in a relationship.
In all Retreats, you will do the following:
- Diagnose your conflict pattern and the individual triggers you each have that keep that conflict continuing.
- Learn tools to connect with your partner and reduce conflicts.
- Understand what is happening in your partner, behind the distance or the conflicts.
- Practice communicating to get more connected and less distant.
- Create a Commitment Plan you share with your partner based on what you learned about him/her.
- Return home with a Workbook, tools and strategies to make your relationship stronger.
Contact Me to Explore This Option
you want a retreat long enough to ‘make a difference’
Based on your specific situation, finances, and schedule, there are two different Retreat lengths.
Three-Day Private Couples Retreats 24 Hours
This Retreat is equivalent to 6 months’ worth of weekly sessions and is my traditional Retreat format.
Based on your individual sessions, I create a Private Retreat that is focused on improving communication skills, strengthening your connection, and decreasing issues impacting your relationship.
- The first day focuses on helping you understand your partner better by learning the science behind our relationships. You engage in exercises and guided conversations to increase connection and learn some basic communication tools.
- Building on the first day’s foundation, the second day deepens your connection and increases compassion. You engage in more loosely structured conversations to address longstanding struggles, such as hurts or communication patterns.
- The third day gives time to practice the skills and make them your own! As you prepare to head home, we create an action plan to continue strengthening your skills you have been learning creating a connection that will last.
You leave with a strong sense of connection, a new perspective, and a toolbox full of tools to help you engage differently.
Four-day Private Couples Retreats 31 Hours
This Retreat is equivalent to 8 months’ worth of weekly sessions and is designed for couples who want to go deeper at a more relaxed pace.
Initially, we do the foundational work that occurs during a three-day Retreat (listed above). The fourth day gives you the space and time to apply your new tools as you address more complicated issues (betrayals, affairs, sexual issues, etc).
You leave with an increased sense of confidence in your ability to maintain your skills. Lastly, issues that plagued you throughout your relationship may be resolved and you will able to move forward with new hope and optimism.
you want a Retreat that is ‘just right’
Your Retreat needs to be ‘just right’, which includes meeting in the perfect location. You know your needs best; determine the option best for you.
- Online. This options gives you the most flexibility to determine where YOU want to be during the Retreat. Whether in your home, a luxurious resort, or a cozy get-away, you choose where you are and design the space so it’s most ideal for you.
- My Location. This option puts you in my hands, my space and is in-person. Located in Springfield, Massachusetts, we meet in my home. I realize this work is stressful, so I have thoughtfully designed the space so it’s both comfortable and peaceful. The beautifully landscaped outdoors serves as an optional workspace, weather permitting.
- Your Location. This option combines your choice of the Retreat location with the in-person option. Whether you want to meet in the comforts of your home or an exotic destination, you are in control of where we meet and I will go to you. This option is the most individualized and has additional costs incurred due to my travel.
you want a private couples retreat that’s ‘tailored’ for you
After we agree to a Private Retreat, I conduct a thorough Relationship Assessment through an online intake and then individual online sessions with each of you.
During those sessions, I hear your voice as you describe your history, your fears, and your longings. If there is something that you don’t feel comfortable sharing in front of your partner, this is your opportunity.
you want follow-up for your Private Retreat
All Retreats include one online follow-up session. During the session, we review your progress, acknowledge your success, and strategize how to best keep you connecting! Most couples feel ready to do things on their own, but some want to continue with the additional support of Couples Coaching Sessions.
Contact me to Schedule Your Retreat
FAQS:
How do I schedule a Private Couples Retreat? Contact me and we will discuss your relationship and scheduling needs.
Where is the Private Couples Retreat held? Private Couples Retreats are conducted in the space that works best for you: How much is the Couples Retreat? The cost is dependent on if you choose attend for two or three days. Three days is a total of 24 hours and is the equivalent of 6 months of weekly sessions. This costs $6950. Four days is a total of 31 hours and is the equivalent of 8 months of weekly sessions. This costs $8950. **Meeting in-person at your location, will incur additional travel fees added to these prices. Does my insurance pay for this? Yes and no. Although insurance may pay for the pre and post Retreat sessions, it does not pay for multi-hour days. Ask me about out-of-network benefits and how to use your insurance, if this is a factor. Is there a payment plan? Yes. Although a 50% deposit is due at the time of scheduling your Retreat, you may then portion out your payments as you wish. The remainder of the balance is due one week before we meet. Do you accept credit cards? Yes. I accept check, debit, or credit cards. Is there help after the Retreat? Yes. Every Private Retreat automatically has a follow-up session included. Any couple that completes any of my Retreats may schedule optional Couples Coaching sessions (based on my scheduling availability) to improve your skills or maintain your momentum. You are ready to get serious about improving your relationship. I am ready too!
Take the first step to a better relationship–Contact me
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